Services

Adult counselling and psychotherapy

Space to understand what is happening and find a way forward.

Is this route right for me?

Adult counselling can support you with anxiety, low mood, relationships, trauma, loss, identity and other experiences affecting everyday life. You do not need to arrive with a diagnosis or a perfectly formed goal.

How the journey works

The subsidised £45 route is qualified counselling, not placement counselling. It is subject to affordability discussion, subsidy availability, suitability and practitioner matching.

No instant allocation: an enquiry begins a conversation. Suitability, matching, practitioner availability and any funding conditions are considered before a route is offered.

What you can expect

  • A calm, respectful and trauma-informed conversation.
  • Clear information about practitioner status and fees.
  • Space to ask questions before deciding whether to continue.
  • Privacy and data minimisation from first contact.