Workshops & Community Support

Alongside one-to-one therapy, we work with organisations, schools, and community groups to provide practical mental health support.

Our workshops are designed to be accessible, engaging, and relevant to real-life challenges. We focus on creating space for open conversation, while also offering practical tools and strategies. Our workshop income helps fund our community counselling.

We can tailor sessions to suit different settings, including:

• Workplace wellbeing

• Schools and education settings

• Community groups and local organisations

These sessions are grounded in the same principles as our counselling work — acknowledging experience, creating space for understanding, and supporting meaningful change.

Workshop income also helps us sustain our community counselling offer - including funded and low-cost sessions for individuals who couldn’t otherwise access support. Working with us means your organisation is directly contributing to that.